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    <loc>https://www.beyondmattrixbjj.com/previous-events-1/4-summer-open-mats-coming-soon</loc>
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    <lastmod>2026-05-26</lastmod>
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    <loc>https://www.beyondmattrixbjj.com/previous-events-1/first-spring-camp-3-days-of-flinta-only-bjj</loc>
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      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789140298-0F1FDQVDFY6X7QS5T4CF/BOC_8196.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789143550-Z6P1FULHZSOVB1G9NIN3/BOC_9378.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789183841-G3W7EVRCIF94B2A6CRLX/z62_BOC_9982.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789072152-47TH6OESN5QL7R36BCDY/BOC_0159.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - The camp featured world-class coaches Charlotte von Baumgarten and Julia Mæle, who travelled all the way from Norway to teach at the event. Julia taught two NoGi classes, while Charlotte led two Gi seminars. All classes were designed to be accessible and valuable for practitioners of every level.</image:title>
      <image:caption>The camp featured world-class coaches Charlotte von Baumgarten and Julia Mæle, who travelled all the way from Norway to teach at the event. Julia taught two NoGi classes, while Charlotte led two Gi seminars. All classes were designed to be accessible and valuable for practitioners of every level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789112348-XLRJDR8Z7TGF6ULA1RKR/BOC_0327.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - Two Champions training together!</image:title>
      <image:caption>Both coaches stood out through their extremely precise explanations and thoughtful teaching styles. The seminars encouraged active dialogue, questions, and technical discussions throughout the sessions. Participants particularly appreciated how complementary Charlotte’s and Julia’s approaches were: while each coach brought her own perspective and style to the mats, the techniques and concepts connected naturally and enriched one another. The result was a series of highly valuable seminars that combined technical depth with accessibility and practical application.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/58bcf6ae-2ecf-4620-8cbf-3eb17d7ed36e/IMG_1320.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - The weekend began with a Cuban Salsa class led by Calypso, which immediately helped break the ice and created a fun, warm, and wholesome atmosphere.</image:title>
      <image:caption>Through basic Salsa steps, body isolation, turns, and playful interaction, participants quickly got to know each other. During the class, situations were also simulated to practice setting boundaries and confidently saying “no” — skills that are deeply relevant within everyday BJJ practice and beyond. By the end of the first evening, everyone was already leaving with big smiles, setting the tone for the rest of the weekend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789157970-8I71TII5DXVDHTWKHL3C/BOC_9766.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - Charlotte’s GI Seminar</image:title>
      <image:caption>Throughout the camp, participants gathered regularly in seated discussion circles before training sessions, during breaks, and at the end of the days. These conversations created space to openly exchange positive and negative experiences within Brazilian Jiu-Jitsu. For some participants, these discussions were eye-opening, helping them recognize structural imbalances and inequalities within the sport that are often connected to its male-dominated environment.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789127365-QEMJB7LW8H4VXKU7EDIN/BOC_8109.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
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      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789099221-VH20ARV64Y9ZX8P7MHBG/BOC_0316.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789176552-GFDMV1IS2HU3FLMVDSDC/BOC_9919.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - Make it stand out</image:title>
      <image:caption>Charlotte’s GI class</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/f7c99e9e-4d74-414a-baff-94e0bdd3523d/IMG_1548.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - The camp also included a Yoga class led by Julia B., which was highly appreciated. Many participants additionally joined the shared dinner on Saturday evening, where conversations continued outside the training environment.</image:title>
      <image:caption>Discussions ranged from personal BJJ journeys to FLINTA* perspectives within the sport and concrete ideas about how gyms could better respond to the needs of FLINTA* practitioners.</image:caption>
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    <image:image>
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      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779792677011-FWTVX1KTT23E43Y9YA4H/x2.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789092607-AF8BOSLFSYQ45P802QEO/BOC_0183.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - Make it stand out</image:title>
      <image:caption>The final feedback circle on Sunday was deeply emotional, positive, and encouraging. Many participants shared how seen, safe, and empowered they had felt during the camp. Calypso reminded everyone to listen seriously to their own feelings and intuition — that if something consistently hurts emotionally within a training environment, then something may be wrong and should not simply be accepted as normal. Participants were encouraged not to settle for low standards, but instead to carry the feeling and experience of the camp back into their everyday lives and training spaces, as a reminder of what is actually possible within martial arts communities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779789049798-ZS4DCRPY6OLC2Z53LTHY/_BOC9798.jpg</image:loc>
      <image:title>Previous Events - FIRST SPRING CAMP - 3 Days of FLINTA* only BJJ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beyondmattrixbjj.com/previous-events-1/open-mats-2026-so-far</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787576025-4TSP3O7996W3Q8EI2ZTY/IMG_7486.jpg</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787567324-ZN69FR6FH8XJT4OTFXBK/IMG_7476.jpg</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787575103-S0WNN899B60JBZR5SX39/IMG_7496.jpg</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787564262-6MMZYM0SKYHYKWWCX0P3/IMG_7469.jpg</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787550126-MT6Y9M19CF7ROM8AAVN0/85BD889F-8C99-4D0C-8492-5605A0499CFA.JPG</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787555765-RVW6GRLC7CPFVRFR5K2E/IMG_0948.jpg</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787551441-KJ3JVKK0MQ689LQGLNW1/Flow_IMG_20260418_155104_01_688.JPG</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/1779787560812-IKGH49W1S7LON4PLSN2X/IMG_0978.jpg</image:loc>
      <image:title>Previous Events - Open Mats 2026 so far…</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.beyondmattrixbjj.com/previous-events-1/beyondmattrix-a-growing-presence-in-berlins-bjj-landscape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/3a0b5e17-5b73-4eaa-970d-48e9c6123e46/IMG_5533+2.jpg</image:loc>
      <image:title>Previous Events - BeyondMattrix: A Growing Presence in Berlin’s BJJ Landscape - BeyondMattrix had a powerful start into 2026 with a FLINTA* Day at Fightzone Berlin featuring a Gi seminar by multiple medalist Charlotte von Baumgarten followed by a community Open Mat.</image:title>
      <image:caption>A total of 27 participants attended the seminar, with approximately 30 people joining the Open Mat afterwards to train and roll together. Practitioners from different gyms and experience levels came together to exchange knowledge, connect with one another, and continue strengthening Berlin’s growing FLINTA* BJJ community. During the seminar, Charlotte von Baumgarten taught a series of highly effective techniques while placing a strong emphasis on detail, precision, and conceptual understanding. With approximately 20 years of BJJ experience and extensive teaching experience, she created a learning environment that was both technically rich and accessible to practitioners of different levels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/6b4e34c8-d702-4cdf-896c-4f4588161dfa/IMG_5571.jpg</image:loc>
      <image:title>Previous Events - BeyondMattrix: A Growing Presence in Berlin’s BJJ Landscape - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/c1cb62dd-ea69-4112-ba5b-e5fa10ad62ee/Flow_IMG_20260111_141603_01_931.jpg</image:loc>
      <image:title>Previous Events - BeyondMattrix: A Growing Presence in Berlin’s BJJ Landscape</image:title>
      <image:caption>You can find video interviews with some of the participants on Instagram, where they share their impressions of the seminar, the Open Mat, and the importance of FLINTA*-centered training spaces within Brazilian Jiu-Jitsu.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.beyondmattrixbjj.com/previous-events-1/beyondmattrix-founded-in-2025-through-community-open-mats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/d02d3769-1c53-443c-9506-c9a4820200f6/Kopie+von+beyond+Mattrix+%281%29.png</image:loc>
      <image:title>Previous Events - BeyondMattrix: Founded in 2025 through Community Open Mats - Make it stand out</image:title>
      <image:caption>After training, many participants continued the afternoon together over pizza, sharing experiences and conversations about FLINTA* perspectives in Brazilian Jiu-Jitsu. These discussions highlighted how important it is to create spaces where people can not only train together, but also openly exchange ideas, challenges, and experiences within the sport. What began as a simple idea quickly showed how much demand there is for accessible and community-oriented FLINTA* training spaces in Berlin. We are deeply grateful to everyone who participated, supported the event, and helped shape the atmosphere of mutual respect and empowerment. BeyondMattrix will continue organizing free Open Mats, seminars, workshops, and future camps in order to strengthen the FLINTA* BJJ community and create more opportunities to train together in a safe and motivating environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/6980328d-f280-4bf9-a2ac-b5693c9ecde2/IMG_0805+2.jpg</image:loc>
      <image:title>Previous Events - BeyondMattrix: Founded in 2025 through Community Open Mats - The second BeyondMattrix FLINTA*-only Open Mat took place at Ringside Gym and brought together more than 30 participants from across Berlin’s Brazilian Jiu-Jitsu community.</image:title>
      <image:caption>This Open Mat was facilitated by Julia, who trains at Ringside Gym and has been highly enthusiastic about the BeyondMattrix initiative from the very beginning. Her openness and positive energy helped create a welcoming and relaxed atmosphere where participants could train, exchange techniques, and connect with one another. BeyondMattrix main coach Charlotte von Baumgarten also joined the training session and rolled with participants throughout the Open Mat. Together, the group trained both Gi and NoGi, sharing rounds, technical discussions, and experiences from different gyms and backgrounds. Although Ringside Gym is located on the outskirts of Berlin, more than 30 FLINTA* practitioners made their way to the event — something that strongly reflects the growing need for community-centered training spaces. With each Open Mat, familiar faces return and new people join, and we are slowly beginning to build meaningful connections and get to know one another beyond our individual academies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/a4da7f14-4001-41fd-805e-e99485a5ffef/Flow_IMG_20251109_140454_01_216.JPG</image:loc>
      <image:title>Previous Events - BeyondMattrix: Founded in 2025 through Community Open Mats - Never miss a group photo ;-)</image:title>
      <image:caption>It has also been especially encouraging to see complete beginners join the Open Mats in order to get a first impression of Brazilian Jiu-Jitsu. Many participants have shared that they feel more comfortable taking their first steps into the sport within the safer and more supportive environment of FLINTA*-only events. Creating spaces where people can explore BJJ without pressure or intimidation continues to be one of the central goals of BeyondMattrix. The atmosphere throughout the event was warm, supportive, and energetic, showing once again how valuable FLINTA*-focused spaces can be within Brazilian Jiu-Jitsu. BeyondMattrix is deeply grateful to Julia and to Ringside Gym for supporting the initiative and helping create more accessible opportunities for FLINTA* people to train together in Berlin.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/695928422acac30a4bc5964c/306c5341-b44e-437c-bfe2-8bc6718229dc/IMG_9559.jpg</image:loc>
      <image:title>Previous Events - BeyondMattrix: Founded in 2025 through Community Open Mats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.beyondmattrixbjj.com/previous-events-1/tag/safer+spaces</loc>
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    <loc>https://www.beyondmattrixbjj.com/contact</loc>
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    <lastmod>2026-06-02</lastmod>
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