Ever wanted to try Brazilian Jiu-Jitsu but didn't know where to start?
This beginner-friendly intro is for Women*/FLINTA* who are curious about movement, self-defence, and becoming part of a supportive community. BJJ is one of the most effective martial arts for self-defence, and this is your chance to discover it in a playful and welcoming environment.
No pressure, no need to be fit, strong, or experienced โ just come as you are!
๐
Saturday, December 12
๐ 4:00โ5:15 PM
๐ Fightzone Berlin, Marktstraรe 6 (Victoria Center), 10317 Berlin
๐ Participation fee: โฌ13
No Gi needed! Please wear tight-fitting sportswear (leggings or shorts and a close-fitting shirt or rash guard). Make sure your clothes have no pockets or zippers. Feel free to bring a Gi if you have one!
A few hygiene essentials: Please arrive freshly showered, bring flip-flops for walking off the mats, keep your fingernails short and leave jewellery and nail polish at home.
Limited spots available โ book your place and come discover the fun of Jiu-Jitsu!
After the intro, you're welcome to stay for our Open Mat (5:15โ6:45 PM). A great opportunity to meet the community and get to know more people on the mats!
Ever wanted to try Brazilian Jiu-Jitsu but didn't know where to start?
This beginner-friendly intro is for Women*/FLINTA* who are curious about movement, self-defence, and becoming part of a supportive community. BJJ is one of the most effective martial arts for self-defence, and this is your chance to discover it in a playful and welcoming environment.
No pressure, no need to be fit, strong, or experienced โ just come as you are!
๐
Saturday, December 12
๐ 4:00โ5:15 PM
๐ Fightzone Berlin, Marktstraรe 6 (Victoria Center), 10317 Berlin
๐ Participation fee: โฌ13
No Gi needed! Please wear tight-fitting sportswear (leggings or shorts and a close-fitting shirt or rash guard). Make sure your clothes have no pockets or zippers. Feel free to bring a Gi if you have one!
A few hygiene essentials: Please arrive freshly showered, bring flip-flops for walking off the mats, keep your fingernails short and leave jewellery and nail polish at home.
Limited spots available โ book your place and come discover the fun of Jiu-Jitsu!
After the intro, you're welcome to stay for our Open Mat (5:15โ6:45 PM). A great opportunity to meet the community and get to know more people on the mats!